Week 3 Run 2 completed after a long break - Couch to 5K

Couch to 5K

110,376 members142,837 posts

Week 3 Run 2 completed after a long break


Ankle better - tick. Snow gone - tick. New running shoes - tick.

After nearly three weeks off due to a bad ankle and bad weather I decided to get back on track. I decided to start where I'd finished off at week 3 rather than going back to weeks 1 and 2 as week 3 is only four runs.

Started off well but my first three minute run was against the wind and hard work! The second three minute run seemed to go on forever but I did it!

I found some new roads in the neighbourhood to run in too.

Feeling proud of myself and can't wait for my next run on Sunday!

4 Replies

Well done Daisy, I just finished Week 3 on Tuesday so we're quite close together on the programme :)

Keep running!

Daisy333Graduate in reply to PamJK

Thank you. I've just looked at week 4. It looks tough but I'm looking forward to trying.


It's great that you're feeling proud of yourself - you're doing brilliantly! Good luck for Sunday. I hope the wind has dropped by then :)


Thank you. Weather looking good so far!

You may also like...