With apologies to these of you suffering the old back in the UK, I'm out in Malta on holiday and I've done my first 'International' runs along the Sliema sea front - 3K of nice flat path (unfortunately full of pedestrians who keep getting in the way !). I managed 6K on Wednesday, then 7.25 K on Friday, it was just so pleasant I didn't want to stop.
It's the first time I've run in temps above 20C (actually probably the first time above 5C) and it's so much nicer, can't wait for summer. The only problem I found was a lack of pockets to put my iPhone in, now I know why people have arm bands for them, just hope it gets warm enough to need one back in he UK