Well after my last blog saying I was going to redo w8 as I messed it up pretty badly, I went out and got to 28 mins, all was well so carried on to 30 mins, thinking 'ok ill just go onto w9 as planned then' got to 30 mins and was ok so carried on to 5k. So pleased with myself after the disappointment of w8, but I wasn't counting my chickens.
I didn't want to jinx myself so went out today thinking ill just get to 28 again and see how I feel' it came and I carried on!! Again 30 mins done and I was ok, so on I went to 5k.
I can't believe I've gone from just not being able to complete to going above and beyond to 5k, something has just 'happened'
On Saturday ill be doing my final 'graduation' run with the canicrossers (people who run with their dogs) I can't think of a better way to Finnish. Then on Sunday the 5x50 challenge starts, I can't wait
Thank you, thank you and thanx again to everyone who has helped me limp through this program, there was many a time I thought I was going to give it all up but reading your blogs and your kind encouraging messages I blooming well did it, well nearly. In my first ever blog I said I've quit everything weight watchers, dukan diet, going to the gym, all binned, but I've kept up with this and really enjoyed it, and will certainly be continuing (well I have got 5x50 to keep me going)
This is a fantastic group who's helped this once miserable person enormously xxxxxxxx