Today was my second run and I was excited the night before that I was going to run today....weird isn't it? It went well. I wasn't tired and felt good during my running bits. I did have a mental moment halfway through when I thought to myself, "How am I EVER going to be able to run for 30 minutes?!?!" BUT I quickly told myself to take it one day at a time, one run at a time, and even one STEP at a time.
The psychological part of running is something that I think will be the most difficult for me. I am not physically unfit but I do believe I need to be mentally stronger. Any tips from seasoned runners about how to block out the voice in your head?
Anyway, onward and upward!