I was pretty nervous about going back out this morning after how I felt towards the end of my first run, but it really wasn't quite so bad at all! I had a bowl of shreddies about an hour before I started and i think that this time I found that I had a bit more energy.
I was a bit concerned when a dog came up and sniffed me, but the owner was responsible and called it back much to my relief. The were a couple of other dog walkers around today too and I think that worrying that a dog might chase me (they didn't) helped to distract me from the running minutes.
This time I didn't retch at all (sorry for TMI) and although I started feeling a little bit sick during the 7th run, I kept it steady and my nausea didn't get any worse.
Had a lot of problems keeping my earphones in, but I have promised myself that I will buy myself some sort of pouch to hold my IPod once I complete Week 1. Having hair clips in to keep my long fringe out of my mouth, did make the runs more comfortable today though.
Speaking of comfort, just in case this is of interest to any other ladies with ample bosoms, I bought a new sports bra the other day, but when I tried it on, I realised that it didn't 'stabilise' my assets anywhere near as well as my rather old Berlei Shock Absorber, so my new one is going back. Next time I will definitely be trying on any new sports bras and shopping around for the best stability!