I was all set up to start my w4r1 on Saturday and foolishly pressed the wrong button on my app. I also had left my phone on silent so missed the first prompt so all in all not a great run. On a positive note I forced myself out in the rain, felt faster with the 3 minute jogs and am very ready to start week 4 tomorrow.
Accidentally repeated w3r3. Annoyed. - Couch to 5K
Accidentally repeated w3r3. Annoyed.
Written by
Twedders
Graduate
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2 Replies
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con-brioGraduate
Don't be annoyed. You're just consolidating on past success. Better than having stayed in because of the bad weather.
Enjoy you run tomorrow. 
caz1_caGraduate
I've nearly done that myself, I always double check now. 
You will now be that little bit more prepared for your next run.
Good luck.
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