Got suspended from work today, and was really cross! I thought "maybe I will skip tonight's run and just go for a beer" then had a change of hart, mainly because I wanted to try my new Garmin forerunner 110. The run was great for taking my mind of stupid work, and my pace was good sometimes down to 6 min miles! I love the garmin, and hate work.
So, if your life goes all wonky a run is a good option. :0)
Written by
Bluepiano
Graduate
To view profiles and participate in discussions please or .
I know what you mean, was a victim of major bank fraud this week, only at end of week 1, but did feel better for getting out there and running. It's a mindset, a few weeks ago I would have drowned myself in wine and chocolate! -still had the wine though, just not too much
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.