Got suspended from work today, and was really cross! I thought "maybe I will skip tonight's run and just go for a beer" then had a change of hart, mainly because I wanted to try my new Garmin forerunner 110. The run was great for taking my mind of stupid work, and my pace was good sometimes down to 6 min miles! I love the garmin, and hate work.
So, if your life goes all wonky a run is a good option. :0)
Glad to hear the run made you feel better. Good healthy choice too (even if you have the beer afterwards!)
I know what you mean, was a victim of major bank fraud this week, only at end of week 1, but did feel better for getting out there and running. It's a mindset, a few weeks ago I would have drowned myself in wine and chocolate! -still had the wine though, just not too much 
Glad it helped. Hope the job thing works out. Time to job hunt perhaps? Good luck and syay focused.
Running days are over
1st work day run and dark run.
W9R3: Graduation Day run over!
Tough Run ! Advice pls 😀
How do park runs work? 
