Great Day for a run

It's a lovely sunny day in south east England, it was a little cold at 8.15 when I left home, but I only had two layers on top. By the time I'd had a warm up walk at the park I was ready to take my jacket off ready for the start of the parkrun. I set off today with just the notion of getting round in under 30 mins, having no intention of trying for a PB. But I headed off with everyone else, and just run, Garmin was soon telling I'd done the first k in a good time, so I just went for it.

My Garmin time shaves a sec off my Parkrun PB, but still waiting official time.

Garmin also told me I had a new PB for 1K, a new PB for 1 mile, and a new PB for 5K.

So extra, extra smiley this afternoon.

Also NO MIGRAINE this week, I changed my breakfast routine, and only had a cup of tea and a banana before leaving home.

7 Replies

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  • Well done. Go banana power. :-)

  • Well done - sounds like you really enjoyed the experience! X

  • Woohooo! It was a great day out there this morning! Let us know your time when it comes in.

  • Fab! Well done, what a great day for running!

  • WooHoo, just got my official Parkrun time........28:38, that's 6 secs faster than previous Parkrun PB. As usual the garmin time was a little slower at 28:44(but that was a Garmin PB too)

  • Brilliant time for you Parkrun 5K, BettyJane!

  • Yay! Another PB. Well done Betty!! :-)

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