Hi all, i had the bright idea of going for a run this evening. After a healthy lunch of a Pot Noodle followed by a packet of Starbursts, (yummy) i set out. Umm, ok problems ensued soon after with a distinct lack of energy, (no one tell Earl-Grey-Sian, i don't need another telling off!). I had to keep stopping through exhaustion. It took me 46 mins to cover 3.4 miles and i was cream crackered by the end. I am glad i got out though. I am Parkrunning on Saturday morning, hopefully with more success. Keep up the good work everyone. Ed x
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