W8R2 A good run

Yup sounds like the toxic 10 to me. Well done on your pb run!

Well done, not far away from week 9 and graduation now! 🏆

Keep up the good work. We’ll all be cheering you on! 👏👏👍

Well done!! 💪🏼💪🏼

Glad it’s going well! And a lovely pic. 👍👍👍

Love the photo. Wow! You are a trail runner! Good for you, the graduation run is just around the corner for you. You even felt like you could run longer. It's nice to have confidence that we can do the next week's challenge.

A running group I belonged to when I was a runner once before had a phrase about finishing a run 'upright and smiling'. I guess it's another way of saying finishing a run without collapsing. They used to say that if you ran in an organised run/race then sometimes a photographer would be at the end line and that we had to be upright and smiling for the photo.

Well done - almost there now! 👍. Def sounds like the toxic 10!

That’s such a nice place to run! Well done for completing with such a good feeling.

I’m exactly on the same run as you. Completed W8R2 yesterday, but not had the great feeling you had (see my post).

Hoping to have the same feeling on my W8 completion run!

All the best for remaining runs! See you soon on podium soon 😀

Hi interesting about the 'toxic 10', I recognise that! Did wk8r1 this morning and I didn't like the first 5-10mins at all!

Well done. I've just done w8r2 and found it really hard work. But I think i will have to do it more than 3 times before i feel comfortable to move on is that bad ? And i am still only doing 3.7km