So, went out today after doing a few stretches for me sciatica as directed by our lovely admin guy. I think I 'll have to do them in private next time as the kitten was trying to jump on me back ....
Went out all lumbered up and did final run before starting my nemesis week. It went ok. I had to come up with a mantra for the last running bit to distract me -it went 'bangers and mash, red wine. Bangers and mash, red wine....'. Guess what I had waiting for me
But I had to go to the shop for obligatory loo roll replenishment on way home so went in and as I got me money out, my secret sweetie fell out and double
I couldn't even pick it up under the two second rule as it went into a sticky patch of something I couldn't identify. So I had to walk away....
What a disaster !
Made it home in quick smart time-bangers wait for no one!
Nemesis here I come Sunday! Grrr! Hear my roar!!
Keep running everyone!
Ali
Ps--- to make up for the secret sweetie disaster, I had a spoonful of nutella when I finished me bangers an mash