I knew I should've done this one yesterday when the weather was lovely and sunny! Instead I chose today, a cold, grey curtain of a day and had to do the last half against a chilly head wind. The last 3 minutes was a bit if a test but got there in the end. Glad that one's done.
Phew! - W3R1 done: I knew I should've done this... - Couch to 5K
Phew! - W3R1 done
Written by
Dognpony
To view profiles and participate in discussions please or .
4 Replies
•
Well done! I also did W3R1 this morning, but chose to go to the gym and run on the treadmill for the first time as I've got a bit of a cold. I felt as though I was cheating - so much easier than out in the wintry air. Maybe I wasn't going fast enough?
gdeannGraduate
Congratulations for braving the element! It keeps a run interesting! Gayle
Thanks for the warm words of encouragement :o)
Well done on getting out there even though the weather not the best.
PS, love the dog profile pic, looks very contented
Not what you're looking for?
You may also like...
W3R1 Done! :)
W3R1 done last night. Considering I've got a few permanent ailments with my lungs and currently...
W3R1 done :)
Don’t know what I was worried about, I was really not looking forward to those longer intervals but...
W3R1 done!
Last time I attempted c25k I got to week three and gave up because I could not stand running in the...
W3R1 done!!! Owwwe
Well after completing week 2 last week I started week 3 today and what a step up! I'm now doing...
W3R1 done!
At one point I thought my heart was going to explode out of my chest. But I managed the two...