WK8R3

[123456789]

I'm going to say something quite staggering in it's simplicity!

Tonight I ran 30 mins.

No aches, no pains, no gasping for breath, just the glorious feeling of being able to run!

Damn I love this course! But I am i think quite mad!

All the best my fellow crazies!

Dale

[greenlegs Graduate]

Wow! Fantastic, Dale, that's really brilliant.

From one crazy to another!

[123456789 Graduate in reply to greenlegs]

Why thank you Greeners you Mad graduate you!

Still love the seeing the badge. Lol

[Bibs Graduate]

Well done Dale, I see your green badge looming

Yup we're all a little nuts, but in a good way

[Khrissy Graduate]

This time next week you should be completely certifiable!!! ??

[Khrissy Graduate in reply to Khrissy]

?? Eh? That should have been a smiley face!

[Tish1970 Graduate]

Well done Dale! It's a brilliant feeling. Onwards and upwards looking forward to seeing your lovely grad badge soon tricia

[Anniemurph Graduate]

That's just great, Dale - well done! I love that phrase, "the glorious feeling of being able to run"

[PeaBea Graduate]

Well done. That green badge is waiting for you.