WK8R3

[Gwibiwyr51]

Completed R3 of week eight 15 mins ago, it was tough never got into the ' groove ' ran on 3 cylinders all the way; but as always I am now enjoying nice cuppa.

[davelinks Graduate]

It happens, can get the odd run like that, but you completed it! Well done! I'm also enjoying a cuppa!😊

[Gwibiwyr51 Graduate in reply to davelinks]

Thanks, I'm having my customary two days of rest before embarking on the home run.

[Gwibiwyr51 Graduate in reply to davelinks]

Thanks, once wk9 has been completed ( next weds ) I'll register for a park run and will certainly enjoy a cuppa and cake at the NT tea rooms!!!

[davelinks Graduate in reply to Gwibiwyr51]

Did Parkrun with my 6 year old great nephew a few weeks ago, he got me for an iced Danish afterwards in the cafe!😁

[SC1472 Graduate]

It shows you are more of a runner by keeping going on three cylinders.

Enjoy the cuppa!

[Gwibiwyr51 Graduate in reply to SC1472]

Thank you, I had two !! and managed to refrain from the biscuit tin.

[Whatsapp Graduate]

Yep this is where you earn your running stripes. Its easy to get to the finish line when it is all going smoothly.

But the runs where you struggle... well those are the ones that build your mental toughness; much more satisfying - maybe not a the time - but what you have achieved today you will be able draw on next time things don't go your way and know you can beat it again.

[DawnRun]

It's good to complete those runs where you aren't firing on all cylinders . I have only had one run I think , that I got into the groove on, the rest have been titanic struggles!

[Gwibiwyr51 Graduate]

I'm sorry to hear that you've struggled, but its heartening to hear that you're still running, stick with it, be positive and the tide will turn and you'll have smile as the widest ocean on your face as you ' stand on the podium.