Just completed week 1: The first run was really... - Couch to 5K

Couch to 5K

132,680 members158,718 posts

Just completed week 1

Krissie profile image
6 Replies

The first run was really hard and I ached for days after it. But now I have completed the second and third runs they were almost enjoyable. Looking forward to starting week 2 :-)

Written by
Krissie profile image
Krissie
To view profiles and participate in discussions please or .
6 Replies
Fiddler71 profile image
Fiddler71Graduate

Well done! I didn't find week 2 as bad!

LisaTT profile image
LisaTT

Well done ... keep going ... even when you think you can't ... and honestly I never normally stick at anything :-)

Anniemurph profile image
AnniemurphGraduate

That's great! Keep going - I agree with moomin71 that week 2 isn't as bad, because you sort of know what you're going to be doing and how it will feel. Enjoy :)

alcopop profile image
alcopopGraduate

Well I am close to completing week one, only one run left, so I will keep an eye on how you are doing - so keep sharing your experience, at least I will know what to expect :-)

rockchick69 profile image
rockchick69Graduate

Well done...I've almost finished W1, and looking forward to W2....keep blogging :)

Porka944s profile image
Porka944s

Well done, I did the first run Monday, run two due tonight and my legs kill! must stretch after!

You may also like...

Just completed week 1

I have never done anything like this before, am really happy that I completed week 1, however it was

Week 1 completed - Just!!

ok until the 6th 'run' and just started to feel very weak. Then the coughing started and I pretty...

Just completed week 1!!

tips and motivation you share on here, I have just completed week 1 tonight and despite wanting to...

Just started, completed Week 1 Run 1

One question, I'm away next week so might have trouble fitting the week 2 runs in (though I'll do...

Week 1 Run 1 just completed :)

Well - I have just finished my first run of this challenge - and I feel fab!!! Very pleased with...