The first run was really hard and I ached for days after it. But now I have completed the second and third runs they were almost enjoyable. Looking forward to starting week 2
Just completed week 1: The first run was really... - Couch to 5K
Just completed week 1
Written by
Krissie
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6 Replies
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Fiddler71Graduate
Well done! I didn't find week 2 as bad!
Well done ... keep going ... even when you think you can't ... and honestly I never normally stick at anything
AnniemurphGraduate
That's great! Keep going - I agree with moomin71 that week 2 isn't as bad, because you sort of know what you're going to be doing and how it will feel. Enjoy
alcopopGraduate
Well I am close to completing week one, only one run left, so I will keep an eye on how you are doing - so keep sharing your experience, at least I will know what to expect
rockchick69Graduate
Well done...I've almost finished W1, and looking forward to W2....keep blogging
Well done, I did the first run Monday, run two due tonight and my legs kill! must stretch after!
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