Just wanted to say thankyou to everyone for all the inspiring stories, tips and motivation you share on here, I have just completed week 1 tonight and despite wanting to give up several times before I even started, coming on here every day has been the motivation I’ve needed to continue!
Looking forward to week 2 now! Long way to go but taking it slowly and one day at a time as everyone has advised!
Have a great weekend everyone 😁🏃♀️🏃♂️
Well done! Keep up the good work 😘
Congrats!! This program grows on you. So go slow and have fun
Well done for getting started. Good luck with the rest of the program, you’ll get loads of support on here. You have a great weekend too! 👍😎
Well done, the next few weeks will fly by and then you will be at week 9, enjoy.😁
Well done. Enjoy the next run!
Well done I am about to graduate tomorrow having got to this very point last October with one run to go and it all went wrong for lots of reasons. My top tip believe in the program and believe in you - it works! Enjoy the ride
Well done! This program is literally magic - I have no idea how it does what it does but it works. Keep it steady and just take each run as it comes. I still can't get over the fact that i did it. It's a wondrous thing 🤩
Apologies if this duplicate I don’t know where the first reply went! To someone else completely!
Well done for completing week 1. I remember that first impossible 60 second run and then they wanted me to do it again! I found the second session the hardest of all. You’ve done that and the third. Nearly graduated now! We look forward to hearing how week 2 goes. Have fun x
Week 8 Run 1 completed...
I completed week 1!
Newbie!! first week run 1 just completed.
Week 1 completed
