I am due to do my 1st Week 3 run today, After finishing my last week 2 run on saturday i felt some pain in my left knee, I've rested it since and taken regular Ibuprofen, today it feels a lot better just a little niggle in the background. My plan is to go out, Try and find grass to run on, see how it feels, if it doesn't feel right then to walk the route? I'll be gutted if I can't attempt this run! What does everyone suggest?
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