Did first run of Week 3 on Monday but for a couple of reasons didnt do second run until 30 mins ago! I did it but found it really hard. Nearly stopped before the end of the second three minutes but just managed to keep going. Glad I did but really worried about the next run and week 4 . In between the runs I have done 3 hours of Zumba so I dont think it was the gap In between that was the problem. The snow had pretty much cleared from my route but the winds were icy ..........I so hope I can do this .......I really want to get to the end of te 9 weeks and be running for 30 minutes
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