Just wanted to say that I'm just about to start W3 R1 tomorrow. I'm really enjoying it so far. I think I'm beginning to understand why runners love running.
I'm sure it will get tougher. I don't think I could do it without this online support. Thankyou.
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BaconButtyBetty
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I just had a pretty run in the snow. It had melted just enough to be clear but the scenery was magic. I got the app mixed up and somehow ended up walking 1 min and running 90 sec. Think I'm ready for wk 2
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