Well, I'm still having a great time with this running lark. When I started, 5 weeks ago and I kept reading posts from people saying that if you follow the programme you'll be able to run for longer and longer, I just didn't get it. But it's true! The regimentation of doing this three times a week and having someone telling you when to start, when to stop and when to keep going really does work.
I'm actually not daunted by the 20 minute run coming up on Thursday. I know I will have to push myself, but that's all part if it for me, the challenge and the achievement.
I've found it so inspirational reading different peoples stories on here too.
I can't believe that 5 weeks ago I could only just run for 90 seconds.
Onwards and upwards folk's!