Sooo happy...this morning before work completed W1R3! Found the week pretty easy, and yesterday having finally found how to download the podcasts to my Android it was even better... Cant wait for W2 but will have to wait couple of days.. Will start again on Saturday..Happy Day fellow runners 
W1 Completed!: Sooo happy...this morning before... - Couch to 5K
W1 Completed!
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Finally
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5 Replies
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Well done!
nativestarGraduate
Great! Keep it up!
CazvsGraduate
Brilliant! Well done
skf28Graduate
yey - well done you!
greenlegsGraduate
It's a good feeling, and a great programme. Mid December I struggled to keep going for 60 seconds, and this week I kept going for 20 minutes (yes, I keep going on about it - I am amazed that I did it!) I feel so much fitter already.
Enjoy the running.
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