Well this last week could turn into a lifechanger for me. Never did i know that a week up in the valley of wales would make me do something like this. Now back in london and pleased to say i have completed my 1st run in london which makes me complete w1.(The other 2 runs i did in wales). Again improving on my time from my 2nd run(ave 9:50 min per km) to my 3rd run (ave 8:32 min per km). But more importantly i kept my pace level my 2nd km and 3rd km were exactly the same times of 7:41 min per km, which i was pretty pleased with.
Already looking forward to tuesday for the start of W2.
Finally just wanna say a big thank you to my big sis who motivates me and encourages me so much a lot more then she knows. i know for a fact i wouldn't be writing this post now if it wasn't for her. See you in a few months xx