Couch to 5K

Week 8 completed and Week 9 Begins

Work has kept me too busy to blog but not too busy to run! I completed week 8 after repeating the first run and felt a real sense of achievement last night going into the first run of week 9. I got into the rhythm early and really enjoyed myself. When Laura said there was only 5 mins to go I was amazed! I have come so far and I am excited to be in my graduation week and before Christmas too!

Yay this program is awesome!

Happy running everyone :)

5 Replies

congratulations on getting to week 9 , I agree with you, it's a fantastic programme !!I am starting week 9 next week ......eeeeeeeeeeekkk SO exciting :-)


Just completed week 8 this morning. Week 9 starts Monday, as kazzers so eloquently puts it eeeeeeeeeeeeeeekkkkkk.



Don't eeeeeeeek without me!! I'm onto it too, yeahhhhhh go us!!!!! Well done everyone, we are going to have a great party! :)


Woohoo!! Well done everyone! I start week 9 tomorrow, can't wait to graduate.


Yay fellow week 9ers!!! We can do it!!! :)


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