Week 8 completed! : I have just completed my... - Couch to 5K

Couch to 5K
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Week 8 completed!

debze
debzeGraduate

I have just completed my 3rd run of week 8 and found it much better than my last run. The weather wasn't great.. strong cross winds from the sea again and got ear ache but at least it wasn't raining. The legs were heavy for the first five minutes..it probably doesn't help that there is an incline at the beginning of my run but after getting to the halfway mark of 14 minutes I was really starting to enjoy it. I logged 3.4 km in 28 minutes. I can't believe I'm on week 9 next run. I'm loving c25k!

12 Replies
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Lee337
Lee337Graduate

Well done debze! :)

I think that's a great time you completed that run in. Nice one. I also went out today (on my penultimate C25K run) and it was raining quite hard here with a good bit of wind too, but that didn't get in my way! ;)

All the very best with starting your last week! :) x

debze
debzeGraduate
in reply to Lee337

Thank you! I've got a treadmill on order to use for days like today..torrential rain and high winds but I'll still go out on a nice sunny frosty day :) Good luck with your last run! :) x

Flossie22
Flossie22Graduate

Great run debze good luck with week 9! 👏🏻👏🏻🏃🏼‍♀️🏃🏼‍♀️😀😀

debze
debzeGraduate
in reply to Flossie22

Thank you! :) x

Oldfloss
OldflossAdministrator

Very well done... a lovely run... I can image you racing across the land, in front of a storm tossed sea, buffeted by the wind.. ( You need a buff or a hat to keep your ears warm!) :)

Week 9... so close now.... :)

debze
debzeGraduate
in reply to Oldfloss

Thank you! the storm tossed sea and wind is right but not so sure about racing across the land lol ;) Yes I definitely need to get a hat :) x

Hidden
HiddenGraduate

Well done debze! Just one more week to go. Enjoy it!

debze
debzeGraduate
in reply to Hidden

Cheers! looking forward to it :)

Well done debze..full steam ahead. 😊

debze
debzeGraduate
in reply to Bluebirdrunner

Thank you! :)

Lon70
Lon70Graduate

Well done and good luck with w9

debze
debzeGraduate
in reply to Lon70

Thank you! :)

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