Tonight I went for my first run and I'm feeling great Since January I've lost 86lb in weight through diet and exercise and been diagnosed with rheumatoid arthritis. I don't know how my body will react to running but I'll take it gently and just see how it goes. To be able to run 5k would be amazing and I would be so proud to be able to achieve it. I would also be very interested to hear from anyone else who has managed the programme with ra.
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