so after the very delayed start to c25k (was suppose to start monday but started today, and additionaly thankyou for all your support and kind words from my last blog it realy helped get me motivated)
I am just back from my first run and OMG!!!!! I always thought i had a little bit of a fitness level and boy am i wrong!!! it was HARD work! please tell me it gets easier?? im not even focusing on being able to run for the full 30 mins yet will be happy when i can run for all of the full 60 secs on the first week without wanting to die, got to start somewere i suppose and do feel great for doing it now just gotta find the energy to clean the house haha.