Thanks to the encouragement I received this morning I completed my graduation run at the local Park Run.
I actually ran the whole 5k despite my 30 mins being up some way from the finish line. I was determined to go to the end and I did it. πββοΈπββοΈπββοΈ
I have been reading this site every morning and have been encouraged by all the stories and support, it really does help.
When I started I really struggled and on week 2 I gave up before the minute and a half run ended.
Our bodies really are amazing and how lucky we are to be able to do this
Thanks to everyone out there and for those just starting this journey, you absolutely can do it if I can.
Congratulations on completing C25K with week 9 run 3 and graduating at the parkrun, well done, now go and celebrate your achievement ππ π π
Many congratulations Rainbow, cracking achievement! I did my graduation run at a
parkrun today as well but the wind was just so strong there was no way I could run the whole thing! But I now have a goal for my consolidation runs! Well done you! ππ
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