Completed the programme tonight, 30 minutes without stopping, but should it still be SO difficult! Don't feel that I'm a proper runner yet. Does anyone else feel like that? Every stage has been a real struggle to finish, I'm always longing to hear Laura to tell me that I can stop running now! But I've always made it and come a new week I've been able to run for longer, so the programme really does work. Not made it to 5k yet, though, only 4.1k in 30 minutes, so that's my next target. Perhaps then I'll feel like a 'proper runner'
Many thanks to all bloggers for encouragement and advice, especially doggymum, CaroleC and Fraz73, and can anyone tell me how to get my graduation badge people talk about and the c25k tee shirt, - want to wear it with pride!