Wk 4 smashed - bring on Wk 5: Chuffed to bits... - Couch to 5K

Couch to 5K

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Wk 4 smashed - bring on Wk 5

Judef profile image
JudefGraduate
10 Replies

Chuffed to bits that I put those doubting gremlins to one side and by D3 was feeling epic. I had real fears about Wk 5, but now I say bring it on 12 running sessions down and 15 to go and beyond, I am getting my mortar board ordered :D

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Judef profile image
Judef
Graduate
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10 Replies
LadyP33 profile image
LadyP33

Fab news! Go girl, I am right behind you..... Literally just got out the shower having done w4r3.... I even managed to sort of sprint the last 100m! Happy, happy, happy !

Judef profile image
JudefGraduate in reply toLadyP33

Well done LadyP, such a good feeling isn't it. I stepped it up from Wk4D1 cause I knew that I could do it, good luck with your next run (which we know we can do as it is the same as this wk) and see you at the finish post for graduation Mine should be about the 18th Oct as I run Mon, Thurs and Sat, then sky's the limit

Nausicaa profile image
NausicaaGraduate

Congrats! That's great news! :D :D :D

Judef profile image
JudefGraduate in reply toNausicaa

Thank you :D

Belindauk profile image
BelindaukGraduate

Well done ;-)

Judef profile image
JudefGraduate in reply toBelindauk

Thank you :D

misswobble profile image
misswobbleGraduate

Wow! Well done. So positive too. That's good!

Judef profile image
JudefGraduate in reply tomisswobble

Really feeling positive at the moment so hope that encourages others that are on the not run since school and in the older , heavier bracket, and want to see graduate next to there name like you have ... bet that was a fab feeling :)

Well done, not long till you get your badge..

Judef profile image
JudefGraduate in reply to

I know exciting stuff, that is my target and then I must make a new one :D

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