Chuffed to bits that I put those doubting gremlins to one side and by D3 was feeling epic. I had real fears about Wk 5, but now I say bring it on 12 running sessions down and 15 to go and beyond, I am getting my mortar board ordered
Wk 4 smashed - bring on Wk 5: Chuffed to bits... - Couch to 5K
Wk 4 smashed - bring on Wk 5

JudefGraduate

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Judef
Graduate
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Fab news! Go girl, I am right behind you..... Literally just got out the shower having done w4r3.... I even managed to sort of sprint the last 100m! Happy, happy, happy !
Well done LadyP, such a good feeling isn't it. I stepped it up from Wk4D1 cause I knew that I could do it, good luck with your next run (which we know we can do as it is the same as this wk) and see you at the finish post for graduation Mine should be about the 18th Oct as I run Mon, Thurs and Sat, then sky's the limit

misswobbleGraduate
Wow! Well done. So positive too. That's good!
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