last few weeks since graduating have been hard. I don't think I completed 3 runs per week without abandoning or walking. The only time I seemed to manage a full 5k was on the weekly Parkrun's. Tuesday night I set out again a bit late in the dark & rain using a new route along local roads. For the first time in weeks I actually enjoyed the run and felt good at the end of it. It took about 35 min. I thought I was slow until I checked the distance 3.6 miles ! At last I feel like a proper runner onward to 10K
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