wk1 run1 completed

[simmyone]

I've been putting off starting this for about a month now, but my two excuses have gone back to school now..

I must say that I did actually enjoy myself and i'm quite looking forward to my next session

[Pelephant Graduate]

Well done you! Enjoying yourself already, eh? Keep us updated as to how you get on with the next run!

[beatasthma]

Brilliant, you've just done the hardest bit...getting up and going for the first run. If you enjoyed it I'm sure you're going to love the C25k programme and soon find yourself addicted. As pelephant says, let us know how the next run goes and good luck

[Rollertoaster Graduate]

Well done! Keep blogging on this forum, it will really help to keep you motivated when the excuses creep in!

[gdeann Graduate]

Great job!

[Fraz73 Graduate]

Well done on W1R1! The more you get into it the more you'll love it so keep running and keep posting!