Wk1 completed!!: Well I have done wk 1! I felt... - Couch to 5K

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Wk1 completed!!

Linda456Graduate•

8 years ago•6 Replies

Well I have done wk 1!

I felt the slow jogging was more comfortable than the fast walking today? Anyone else felt that? Also only got my stitch at end of training today instead of beginning so guessing I'm getting more body conditioned lol! Hope week 2 is achivable for me tho🤔Thanks for all the encouragement from this forum x

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Linda456

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6 Replies

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pollyp1Graduate8 years ago

It will be! You're already showing progress. Enjoy your rest day.

UllyrunnerGraduate8 years ago

Well done - you're on your way now!

Vanessa291Graduate8 years ago

Well done Linda, week 1 done and dusted. 🌟🌟🌟

sparklyowlGraduate8 years ago

I finished week 1 today as well and found that as well

poppypugGraduate8 years ago

Well done Linda !

That's great , keep going ! xxx

GoogleMeGraduate8 years ago

I usually find running way more comfortable than brisk walking.

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