Wk1 completed!!

[Linda456]

Well I have done wk 1!

I felt the slow jogging was more comfortable than the fast walking today? Anyone else felt that? Also only got my stitch at end of training today instead of beginning so guessing I'm getting more body conditioned lol! Hope week 2 is achivable for me tho🤔Thanks for all the encouragement from this forum x

[pollyp1 Graduate]

It will be! You're already showing progress. Enjoy your rest day.

[Ullyrunner Graduate]

Well done - you're on your way now!

[Vanessa291 Graduate]

Well done Linda, week 1 done and dusted. 🌟🌟🌟

[sparklyowl Graduate]

I finished week 1 today as well and found that as well

[poppypug Graduate]

Well done Linda !

That's great , keep going ! xxx

[GoogleMe Graduate]

I usually find running way more comfortable than brisk walking.