C25k+ help?

Is there anyway I can follow the C25k+ podcasts to my own playlist? I downloaded my original C25k plan to my ipod touch as an app from itunes where Laura interupted my playlist to tell me when to walk/run.I have downloaded the C25k+ podcasts from NHS choices site but cannot use my playlist with them.Is there a way around this using my ipod touch or mp3 player?


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

6 Replies

  • Why can't I see my answer please?

  • Amy time your questions (or blogs) say a higher number of answers than appear on the site, it's because the previous response(s) were spam that has been removed by the administrators. It happens frequently :(

  • I think the podcasts work as one 'song' in your ipod so I don't think you can play them with your music on the ipod as well, just one or the other.

  • Also the C25k+ podcasts are designed to work 'with' the music, in that you run to the beat of the track. If you listened to your own playlist that has faster or slower songs I'm not sure they would have the same effect.

  • I've been trying to use my own music more in my runs and have found the following software quite useful.

    It goes through your audio and marks each file with a "beats per minute" value so I can pick appropriately fast songs.


    It's free by the way.

  • Brilliant! Many thanks for that.

You may also like...