Did run 3 of week 2 tonight. 2 and 3 were better going than run 1 but think it's because of my apprehension about wondering wether I can do the extra bit each week.
Of which I now have the fear again.
90 seconds is tiring on me. I'm really glad to hear the words slow down on the podcast. How am I gonna cope with double that on week 3?
I know everyone says trust in the plan but I don't understand how it works. I don't get how I can run for so long one week when I couldn't the week before?
Maybe I'm overthinking it but I must admit I'm scared of next week and what's to follow...
On the plus side though, my knee is not as painful as it was after the last run so that's a bonus!
Onwards and forwards I guess eh?