I did it ! Thank you - Chewy, Fraz73 & Pelephant - Couch to 5K

Couch to 5K

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I did it ! Thank you - Chewy, Fraz73 & Pelephant

linzw profile image
3 Replies

Completed WK5 R3, thank you for your support. I listened to what you said, turned off the vacumn cleaner, found my spine and went for it. I am pleased to say it was not as bad as I anticipated, in fact I realised the program has well prepared me for doing it. I counted down the first 5 mins then told myself I was a quarter way through, then counted minutes to halfway point, then 3 quarter point and once I got there I felt quite confident I could carry on for another 5 mins.

Really can't thank you enough, your comments made me smile and really motiviated me.

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linzw profile image
linzw
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3 Replies
Fraz73 profile image
Fraz73Graduate

Glad to be of help and you've given me hope for my W5R3 which is less than 2 weeks away! Have a good weekend, you deserve it after today :)

Pelephant profile image
PelephantGraduate

Yaaay! You did it! But we all knew you could! Didn't we!

Chewy profile image
Chewy

My pleasure, really pleased that you got out there and succeeded :)

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