I forced myself to go out for W2R2 after work today, as it was a dry spell in a week of apparently solid rain. Well, talk about a shambles! My legs felt like lead from the off and my right leg was ready for giving up the ghost completely. Aching from ankle to knee, although it feels better when I run and gets worse when I slow down! I take it the dreaded shin splints have appeared? Thank goodness for painkillers, hot showers and Deep Heat.... For some reason, ice never works for me.
Going to take it very sloooowly to be on the safe side, especially as I tore ligaments in that leg when I was (much) younger.
I may be stuck on Week 2 for a while! :0