Ninety seconds of running didn't feel much longer actually and it was a big boost to know that you didn't have to run eight times like in Week 1. I have to admit that the last ninety seconds were an ordeal though! As for the five-minute cool-down walk, I think it took my face about an hour to return to its normal colour! Still, progress is being made folks and I am still enjoying it (most of the time!)
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