Week 2 Run 1

[AliceInThePalace]

90 seconds 😱 went too fast on first run and didn't finish but paced myself for the others and made it 😁 really enjoyed the last run of the session

Hope everyone is well!

[CobbleRunner Graduate]

Yay! Glad you enjoyed the last section 😊

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Pacing and racing off is a common mistake Alice in the P.....ssssssslow it down it's not a race 👍 well done though your next run just remember ssssssslow

[Knightrider_28 Graduate]

Hi .started my first week.i found it good managed day 1. But I did 2 5min brisk walk lol

[pete1212 Graduate]

Well done on your run AlicelnThePalace slow down and hydration and relax and rest days trust the plan and you will be fine happy running 👍

[ChubbyJawa Graduate]

Well done. I did W2R1 as well this morning, enjoyed it. Think I preferred the 90 sec run to 2 min walk timings for this week.

Stay safe😊👍

[Emcg51]

We did W2R2 last night, enjoyed it FAR more than the one before xxx

[59er Graduate]

You learn by your mistakes 😉 Sounds to me like you've got the C25K bug 🤭 Well done - it's not been very long but I think your posts are sounding more positive - slow down, relax and enjoy 👍