After the first ninety seconds I didn't think id get through the rest of them☹ . Then I got my second wind and it became more comfortable. Any ideas for rest days!
Day one week 2: After the first ninety seconds I... - Couch to 5K
Day one week 2
32 Replies
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RealfoodieclubGraduate
So many 😀. Walking is a good one while going through the program, it is less likely to tire you out too much, after graduation the world of cross training is your oyster, I love cross training. I hike, swim, weights, core work, indoor hike, elliptical trainer outdoor bike. On my days off running when I am not training for anything it is such fun just to pick an exercise and do it. I tend to shuffle them around and have a lot of variation.
What’s indoor hiking?? I have visions of you clambering over your furniture 😂😂
It's for those who don't do Underwater Karate 😁
🤣🤣🤣
Hehe, auto correct should be bike. 😂😂😂
in reply to SeeJillRun
I think indoor hiking is week 20😃
😂😂😂
"Couch to Sideboard in Five Weeks" 😁
in reply to Irish-John
week 6 , wardrobe
😂😂
ButtercupKidGraduate
Nowhere near as much fun as indoor hiking - I do the NHS Strength and Flex podcasts. You can do them indoors if you have the right kind of furniture !
in reply to ButtercupKid
one of those walk I wardrobes👌
That would help, as long as the rail isn’t too high ! I manage with a sturdy chair, a solid desk and some built-in shelves 😄
in reply to ButtercupKid
with my non existent diy skills I wooden want to risk it.
Ha ha 😄 Like the man who built the wooden car with the wooden engine. Then he found it wooden go . . .
in reply to ButtercupKid
that wooden stories me at all. It would teak some doing😲
in reply to
surprise,😃
You’ll have me pining away next 😄
in reply to ButtercupKid
my barks worse than my bite😃
No need for sprucing up then 😄
in reply to ButtercupKid
shall we just leaf 🍁🍃 it there.😀
Maybe better - shame if it ended in dust and ashes 😂
We have a small group of us that are either in week one or at start of week two. I’m happy to include you in our messages if it would help with motivation 🤗
in reply to Norfolkmummy
that would be great.thank you very much. I'm just about to go out and start day 2 f wo 2.😐
Norfolkmummy in reply to
ESounds like your doing really well. I’ll copy you in our messages and if it’s not helpful just let me know!
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