Well done. 'Minx' is right, esp. when she suggests you speed up at the end of the long runs, to 'finish on a high'!!! I can always be heard to mutter 'finish at all' as I stumble the last few yards. Never mind, she is always there with you, every step of the way. Good luck!
my reply to finishing on a high CANNOT be printed on here ha ha ha. Did run 3 this morning..25mins straight...I astound myself that i have not run to nearest shop for chocolate!! ha ha
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