This mornings run was filled with a little drama and resulted in me having to send a report into Cumbria Police. My run today was superb - I felt really good, and when the shout came over from Laura that my 30 minutes were up, I decided to continue further to the three mile marker. My performance had nothing to do with the bag of Cocaine that I found.
Yep, you read that right. And now, someone's pocket is £30-40 lighter after losing their nasal fix. I didn't feel one ounce of guilt in allowing the powder to 'blow' in the wind. Funnily enough, the run finished with ZZ Top singing I Gotsa Get Paid.
Over the past couple of weeks I've noticed my average pace improving as my fitness gets better. Now, I'm down to 11:31 min/mi - even my stride length is improving, albeit by millimetres. I don't think it'll be too long until I reach that 10:00 min/mi.
I've now got one run left of the C25K plan, which will either culminate in police dogs or drug dealers chasing me 😂
Thank you to everyone who has given their encouragement and advice over the last nine weeks - it's appreciated ♥