I completed W5R2 yesterday morning, and I'm not going to lie - it was difficult (psychologically as well as physically). A jump from 8mins to 20 seems huuuuuge, and if I'm honest, impossible right now. So the dilemma is, do I practice running the two sets of 8mins of W5R2 for a couple more runs (and hopefully build a bit more stamina and fitness), or do I dive into W5R3 and just go for it?! Eeeeeek.
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