I surprised myself Wk1: I could handle it and even enjoyed it! I have to say that my running ground is lovely: Bushy Park. I did find myself feeling so lucky to be running/walking along the alleys of trees... and the sun was out...
I've done the first run of Wk2 5 days ago and wasn't able to go running until today.
I found the 90 second run harder than what I had imagine. It's only 30second more but I was panting like an old dog!
Now it's raining and I feel tired. I discovered the community and hope to find here the courage to go for run 2 - I'll go now!