Done it !: Just finished the last run in week... - Couch to 5K

Couch to 5K

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Done it !

Colin-H profile image
Colin-HGraduate
6 Replies

Just finished the last run in week 9 feels great. managed to finish with a flourish, upped the pace and ran for an extra 2 min. to complete my lap of Chasewater. I have decided to carry on with this run until I can get my lap time below 30 min. Also going to join local running club. Thank you Couch to 5 K I couldn't have done it without you

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Colin-H profile image
Colin-H
Graduate
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6 Replies
tantrumbean profile image
tantrumbeanGraduate

Congratulations! Go and get your green badge! ;-)

Ilovechocolate profile image
IlovechocolateGraduate

Well down! I can't wait to get my badge soon. :D

happierswimming profile image
happierswimmingGraduate

Wonderful- and great to hear c25k has inspired you to bigger and better things! Happy running :)

TJFlute profile image
TJFlute

Congratulations :)

Anniemurph profile image
AnniemurphGraduate

Congratulations - that's great!

Congratulations, enjoy your post graduation running :-)

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