Laura said those magic words to me this morning! She said I'm officially a runner After the hard slog of W6 R1&2 I was so pleased that W6 R3 was better. My breathing was really wheezy at the end (I had used my inhaler before I went out as usual) but it was better again within about a minute. No idea about distance and stuff - I worry about that later will just worry about keeping going for now.
Love the sound of the new podcasts - only 3 weeks left before I can try them out This is flying by. I could barely run for a minute when I started.
Happy Happy Happy