Just started - wk1 run 1 done!!!

Okay so I've been talking about doing this for a few weeks and said the school hols would be great time to start. Hubbie totally supporting me so I bought the running shorts and shoes yesterday, the sports earphones & new mp3 ( I can't locate my ipod and decided I couldn't use this as an excuse when mp3's are so cheap compared to the cost of my running shoes ) this morning. Downloaded week 1 and decided it was now or never! Well I survived, only saw 4 kids from school on my circuit of the park and did manage ( just) to run each of the minute sections. Who knew a minute could be sooooo long!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

  • Well done, nellmc - that's the worst one out of the way!! :)

  • Well done, going out the first time is weird, but now that's out the way it only gets better! Enjoy

  • Well done! I'm finding it really addictive - not been able to run for ten days because I've not had any childcare and I WANT to do more!

You may also like...