Week 9 run 1 done on grass

[Ginter]

So far I have been doing C25K on a tarmac path. My local park run course is all on grass/mud so I thought would give running on grass a go. I was worried about slipping on wet grass so I bought a pair of trail shoes this week. This morning I tried them out on my PR course. The shoes gripped the soft wet ground well and I felt confident I would not slip. Running felt much more comfortable as there was none of the jarring I get on tarmac because of the soft ground. The pace was slower and I only managed 4.65 km in my 30 minutes whereas I had managed 4.71 km on my previous run which was 28 minutes. Nonetheless It was an enjoyable experience and I am proud I have completed my first 30 minute run. Onwards and upwards. 🏃🏻‍♂️😀

[Brooko Graduate]

Oh I want to try trail runs. What shoes did you go for?

[Ginter Graduate in reply to Brooko]

Asics gel venture 7. My road shoes are ASICS too so I knew they would fit. They have good grip but are not waterproof.

[Granspeed Graduate in reply to Ginter]

I’ve heard people say to avoid waterproof shoes for running as they can actually trap the water inside. <slosh, slosh> Not an appealing thought!

[Buddy34 Graduate]

It's great to try different routes and keeps the running interesting. Well done you 😊

[Grannyhugs Graduate]

Great effort on grass. Great time too.

[Wenderwoo Graduate]

Well done, you should be very proud!

[Granspeed Graduate]

Sounds lovely. 👏🏼 Part of my regular route is on grass & I love it even though it’s slower. I’m sure it’s good for the legs! 😊