Just started off, week 1 run 1 was impossible! I thought I was going to pass out and had to cut out with 10 minutes to go when I started getting dizzy. I think I will start off running a little slower next time as I think this is where I was going wrong.
Was fine for the first couple of runs but by the third I was about ready to collapse in a heap. Still going to keep going though! Looking forward to being able to run 30 minutes non-stop by the end (hopefully before Christmas lol)
I ran down on the beach where less people could see me getting sweaty!