I have just started my c25k.
I am 31, 5ft4 and 165lb overweight for my height.
I have a daughter who turned two last month and 6 month old son so I have my hands full.
I can only run after they are in bed which is 7pm, at which point I want to collapse into a ball and not move, but last night I got my trainers on and ran in the bitter cold.
I am having trouble not feeli stupid and find myself stopping when a car comes because I feel stupid : ( and wander what I look like. I'm still going to keep this up and hope that as I get fitter I'll be more confident x